Flat Tummy Co. protein shake

I wanted to share a favorite meal replacement shake that is delicious and nutritious. It is by Flat Tummy Co. https://www.flattummyco.com and I tried the strawberry flavor.  I added berries, almond milk and ice then blended it.  I noticed more definition in my stomach, but I don’t know if it is from the shake or that I am eating less calories then a typical meal.  I have been working out at least 5 days a week, so I know that is a big part of getting abs. Exercise needs to be a constant habit for anyone, it is with me and is a key part in my overall health inside and out.

 

 

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Meet Suzanne

Suzanne Haney, model and wife of elite golf coach, TV/radio personality, and author Hank Haney, started this blog 5 years ago.

Fashion, beauty, fitness, and wellness have been Suzanne's passions (obsessions) since she was a teen. With the arrival of her son, she added motherhood to that list. The Mod Momma was a way for her to share her expert insight and advice with everyone.

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